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roatán treadmills

We're All About Wellness

Our Wellness Resort Fitness Center

Inspire wellness within

We all know that calories don't count on vacation, but once you see our fitness center, you'll want to burn a few. Our state-of-the-art, 24/7 gym invites guests to sweat out last night's rum tasting or add some namaste to their stay on our outdoor yoga terrace. Glittering ocean views from our floor-to-ceiling windows inspire you to jump on one of our treadmills or Echelon bikes while you plan out your adventures for the day. From our group classes to our free weights to our ballet bar, this isn't your average resort gym.


Sound Bath Session

January 16, 7:00 p.m. - 8:00 p.m.

This healing sound journey uses crystal bowls and other instruments to help participants relieve stress and achieve deep relaxation. Benefits include reduced anxiety, emotional balance, and enhanced meditation.

$25 per person, taxes included

For reservations EMAIL US

Sound Bath

Blooming Together - Honduran Woman's Day Celebration

January 25, 9:00 a.m. - 1:00 p.m.

Join us for a morning dedicated to wellness and empowerment at the stunning Kimpton Grand Roatán Ballroom and terraces. Led by the inspiring Moony Koock, this special event features a rejuvenating Pilates class, an insightful wellness conversation, and a delicious healthy brunch. Celebrate the strength and beauty of women while nourishing your mind, body, and soul.

$65 per person (taxes included)

Reserve your spot today! Visit Kao Kamasa Spa's reception, call +504 2405-1005, or WhatsApp +504 9471-9105.

Sound Bath

Full Moon Yoga and Sound Journey

February 12, 7:00 p.m. - 8:30 p.m.

Join us for a gentle yoga class and sound journey! This meditative experience uses sound waves to harmonize the body’s energy centers, promoting deep relaxation and emotional balance.$25 per person, tax included | Kimpton Grand Roatán's 3rd floor terrace.

people doing night yoga at Roatan

Opening the Doorway of Possibility Workshop

February 17, 7:00 p.m. - 8:30 p.m.

Unlock your potential with Kundalini yoga at Kao Kamasa Spa! Dive into this transformative experience where breathing exercises, mantras, mudras, asanas, and pranayama come together to awaken Kundalini energy—a primal force within us all. Through repetitive movements and isometric contractions, you’ll enhance awareness, free your spirit, and open the door to living fully.

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Cupid’s Valentine Spa Shopping Soirée!

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