Fitness + Wellness Roatán Resort | Kimpton Grand Roatán Resort + Spa

Inspire wellness within

We all know that calories don't count on vacation, but once you see our fitness center, you'll want to burn a few. Our state-of-the-art, 24/7 gym invites guests to sweat out last night's rum tasting or add some namaste to their stay on our outdoor yoga terrace. Glittering ocean views from our floor-to-ceiling windows inspire you to jump on one of our treadmills or Echelon bikes while you plan out your adventures for the day. From our group classes to our free weights to our ballet bar, this isn't your average resort gym.

Sound Bath Session

January 16, 7:00 p.m. - 8:00 p.m.

This healing sound journey uses crystal bowls and other instruments to help participants relieve stress and achieve deep relaxation. Benefits include reduced anxiety, emotional balance, and enhanced meditation.

$25 per person, taxes included

For reservations EMAIL US

Blooming Together - Honduran Woman's Day Celebration

January 25, 9:00 a.m. - 1:00 p.m.

Join us for a morning dedicated to wellness and empowerment at the stunning Kimpton Grand Roatán Ballroom and terraces. Led by the inspiring Moony Koock, this special event features a rejuvenating Pilates class, an insightful wellness conversation, and a delicious healthy brunch. Celebrate the strength and beauty of women while nourishing your mind, body, and soul.

$65 per person (taxes included)

Reserve your spot today! Visit Kao Kamasa Spa's reception, call +504 2405-1005, or WhatsApp +504 9471-9105.

Cupid’s Valentine Spa Shopping Soirée!

February 1, 6:00 p.m. - 8:00 p.m.

Indulge in a delightful shopping experience filled with special treats and surprises. Raffles and gifts with purchases will make this shopping event even sweeter. Savor small bites and bubbly drinks as you browse our beautiful Spa collections at Kao Kamasa Spa. Whether shopping for someone special or treating yourself, this is the perfect way to celebrate love and joy. Mark your calendar and bring your friends—we can’t wait to see you there.

This event is Cupid-approved!

For more details or to RSVP, contact us at spareception@grandroatanresortandspa.com.

Full Moon Yoga and Sound Journey

February 12, 7:00 p.m. - 8:30 p.m.

Join us for a gentle yoga class and sound journey! This meditative experience uses sound waves to harmonize the body’s energy centers, promoting deep relaxation and emotional balance.$25 per person, tax included | Kimpton Grand Roatán's 3rd floor terrace.

For reservations, visit Kao Kamasa Spa's reception, call +504 2405-1005, WhatsApp +504 9471-9105 or email spareception@grandroatanresortandspa.com.

Opening the Doorway of Possibility Workshop

February 17, 7:00 p.m. - 8:30 p.m.

Unlock your potential with Kundalini yoga at Kao Kamasa Spa! Dive into this transformative experience where breathing exercises, mantras, mudras, asanas, and pranayama come together to awaken Kundalini energy—a primal force within us all. Through repetitive movements and isometric contractions, you’ll enhance awareness, free your spirit, and open the door to living fully.

Kimpton Grand Roatán Ballroom

For reservations visit Kao Kamasa Spa's reception, call +504 2405-1005 or WhatsApp +504 9471-9105

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Hatha Yoga

Wed & Sat, 8:30 a.m. – 9:30 a.m.

Focuses on connecting movement with the breath to help bring balance and improve body self-awareness. This class incorporates breathing techniques, warming up the body, and slower-paced movements focusing on alignment, strength, balance, and flexibility. This class is designed for all levels, with variations of each pose to make the practice your own.

Family Yoga

8:30 a.m. – 9:30 a.m

Join us for yoga bonding fun! Come for a blissful session where you can breathe, stretch, laugh together, and create special memories as a family. Led by our experienced instructor, this class is suitable for all ages and levels of experience.

Pool Deck
No reservations required
Please bring your in-room yoga mat

Wellness Retreat

A holistic retreat for the mind, body, and spirit. Grand Roatan and Kao Kamasa Spa invite you to celebrate our 2nd annual Wellness Week in June 2025.

Learn More

We're All About Wellness

Our Wellness Resort Fitness Center