Fitness + Wellness Roatán Resort | Kimpton Grand Roatán Resort + Spa

Inspire wellness within

We all know that calories don't count on vacation, but once you see our fitness center, you'll want to burn a few. Our state-of-the-art, 24/7 gym invites guests to sweat out last night's rum tasting or add some namaste to their stay on our outdoor yoga terrace. Glittering ocean views from our floor-to-ceiling windows inspire you to jump on one of our treadmills or Echelon bikes while you plan out your adventures for the day. From our group classes to our free weights to our ballet bar, this isn't your average resort gym.

Opening the Doorway of Possibility Workshop

November 21, 7:00 p.m. - 8:30 p.m.

Unlock your potential with Kundalini yoga at Kao Kamasa Spa! Dive into this transformative experience where breathing exercises, mantras, mudras, asanas, and pranayama come together to awaken Kundalini energy—a primal force within us all. Through repetitive movements and isometric contractions, you’ll enhance awareness, free your spirit, and open the door to living fully.

Kimpton Grand Roatán Ballroom

For reservations visit Kao Kamasa Spa's reception, call +504 2405-1005 or WhatsApp +504 9471-9105

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Sound Bath Session

December 5, 7:00 p.m. - 8:00 p.m.

Benefits include reduced anxiety, emotional balance, and enhanced meditation.

Kimpton Grand Roatán's Ballroom

$25 per person, taxes included

For reservations EMAIL US

Hatha Yoga

Wed & Sat, 8:30 a.m. – 9:30 a.m.

Focuses on connecting movement with the breath to help bring balance and improve body self-awareness. This class incorporates breathing techniques, warming up the body, and slower-paced movements focusing on alignment, strength, balance, and flexibility. This class is designed for all levels, with variations of each pose to make the practice your own.

Family Yoga

8:30 a.m. – 9:30 a.m

Join us for yoga bonding fun! Come for a blissful session where you can breathe, stretch, laugh together, and create special memories as a family. Led by our experienced instructor, this class is suitable for all ages and levels of experience.

Pool Deck
No reservations required
Please bring your in-room yoga mat

Wellness Retreat

A holistic retreat for the mind, body, and spirit. Grand Roatan and Kao Kamasa Spa invite you to celebrate our 2nd annual Wellness Week in June 2025.

Learn More

We're All About Wellness

Our Wellness Resort Fitness Center