Inspire wellness within
Physical and Emotional Wellness
Achieve a fit and healthy body, reduce stress, find balance, and embrace peace and happiness.
Embark on the ultimate fitness journey at our state-of-the-art, 24/7 Fitness Center, featuring breathtaking ocean views that will inspire your workout. Whether you prefer the treadmill, elliptical, or Echelon bike, the stunning scenery will motivate you as you plan your day’s adventures. We offer a dedicated area designed just for those passionate about weight training. Our TRX equipment is also perfect for enhancing strength, balance, flexibility, and core stability.
We also offer personal training and fitness classes!
Call our Wellness Concierge professional at +504 9471 9105
Class Offerings Include:
- Customized Personal Training
- HIIT 30: High-Intensity Interval Training
- Beach Body Pump
- Glutes / Balance
- Cycle and Core
- Circuit Training
Mindful, Social, and Intellectual Wellness
Slowing down to focus on the present moment, nurturing positive relationships, and developing skills and knowledge to take personal responsibility and live your desired life.
Whether you're advanced in your wellness journey or just starting, we’d love for you to experience the expertise of our Roatan-based wellness providers. Each is committed to their craft and brings diverse experiences to support your wellness goals.
We offer Yoga classes three days a week and can curate the perfect workshop for your group or just for you. Here are some of the available workshops:
- Sound Bath
- Cacao Ceremony and Movement
- Creative Art Therapy
- Opening the Doorway of Possibility
- Hatha and Vinyasa Yoga
- Laughing Yoga
- Expressive Art and Emotion Workshop
- Self-Love and Body Awareness Workshop
- Journaling and Mindfulness Session
- Open Your Heart Meditation
- Self-Reflexology Workshop
- Natural Medicine Found in Roatán Workshop
- Crystal Clear Workshop
- Sleep Tight Workshop
Call or email our Wellness Concierge professional:
+504 9471 9105 | spareception@grandroatanresortandspa.com
