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We're All About Wellness

Our Wellness Resort Fitness Center

Inspire wellness within

We all know that calories don't count on vacation, but once you see our fitness center, you'll want to burn a few. Our state-of-the-art, 24/7 gym invites guests to sweat out last night's rum tasting or add some namaste to their stay on our outdoor yoga terrace. Glittering ocean views from our floor-to-ceiling windows inspire you to jump on one of our treadmills or Echelon bikes while you plan out your adventures for the day. From our group classes to our free weights to our ballet bar, this isn't your average resort gym.


Full Moon Yoga with Medicine Sound Therapy

September 17, 7:30 p.m. – 9:00 p.m.

Join our Full Moon Slow Yoga class, where gentle movements release tension and restore balance while rhythmic drumming during Shavasana deepens relaxation, connecting you to Honduran natural rhythms. Due to limited spaces, reservation is required; book this session at our spa’s front desk or call:
+504 2405.1005 | +504 9471.9105
spareception@grandroatanresortandspa.com

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Hatha Yoga

Wed & Sat, 8:30 a.m. – 9:30 a.m.

Focuses on connecting movement with the breath to help bring balance and improve body self-awareness. This class incorporates breathing techniques, warming up the body, and slower-paced movements focusing on alignment, strength, balance, and flexibility. This class is designed for all levels, with variations of each pose to make the practice your own.

Woman doing yoga by pool

Family Yoga

8:30 a.m. – 9:30 a.m

Join us for yoga bonding fun! Come for a blissful session where you can breathe, stretch, laugh together, and create special memories as a family. Led by our experienced instructor, this class is suitable for all ages and levels of experience.

  • Pool Deck
  • No reservations required
  • Please bring your in-room yoga mat
 Rolling up yoga mats
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